Confident Kindness

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Kindness in words creates confidence.
Kindness in thinking creates profoundness.
Kindness in giving creates love.
— Lao Tzu… Read More

The Healing Power of LAUGHTER

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Laughter is a natural medicine – it lifts our spirits and makes us feel happy. Laughter is contagious. It brings people together and helps us feel more alive and empowered.¬†Laughter therapy aims to use the natural physiological process of laughter to help relieve physical or emotional stresses or discomfort.… Read More